Immediate danger, overdose or serious injury in NI or ROI?  

Call 999 or 112 or go to A&E. 

Northern Ireland
Lifeline: 0808 808 8000
Shout: text SHOUT to 85258 

Republic of Ireland
Pieta: 1800 247 247 
Text HELLO to 50808
An Post Mobile or Clear Mobile? Text HELLO to 086 180 0280; standard text charges may apply. 

Both NI and ROI
Samaritans: 116 123 free, 24/7 
For urgent mental health support, contact your GP or GP out-of-hours service. 

Please tell us here if you have a service you would like to add or if the contact details have changed.